Guided Meditation
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this Your place to find inner peace, strength and relaxation.
Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. ...
Recent Episodes
May 10, 2024
Heal the World Meditation 🌈🌏
Today's meditation is an offering of peace and healing to our world. It's a gentle, beautiful reminder of the power of collective compassion and love. You matter. Taking time to do this meditation counts. Because togethe…
May 9, 2024
Release the Fear Meditation 💫
What I've come to know about fear is that we all experience it. We all have fear. It's part of a basic human emotion. But, I've also learned that the key is to make sure that fear doesn't have YOU. And that's just quite …
May 6, 2024
Find the Quiet Inside Guided Meditation 🌸
Welcome my friend. As you settle in, I invite you to gently close your eyes and take a deep, cleansing breath. Allowing yourself this time to unwind. To reconnect with the quiet wisdom of your heart...it's such a gift to …
May 5, 2024
Calm Your Mind Sleep Meditation 😴
Slow down now, my friends...and come into the night. It's Evan and I'm so grateful to guide you into deep sleep tonight. This sleep meditation will be especially helpful for you if you find your mind racing and your thought…
May 2, 2024
Time to Take a Pause Guided Meditation 🌸 🪷
Welcome and thanks for joining me today. I'm Jody Agard and I'll be guiding you through today's meditation. I'm truly grateful you're here, ready to take this time for yourself. As we begin, I invite you to gently close your…
April 30, 2024
Deep Sleep in the Clouds With Our New Guide Evan 😴
Hello and welcome, I'm excited to share that we've welcomed a new guide, Evan, to our meditation family. Evan is incredibly talented, with a phenomenal voice that's perfect for guiding you through your meditation journey. To…
Join the Email List
Listen On
