Dec. 19, 2025

A New Day, A New Light: Morning Meditation

A New Day, A New Light: Morning Meditation
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Good morning, love—it’s Jody.

There’s something refreshing about starting the day with the light of the sun. Today’s meditation will help you awaken gently and begin with clarity and peace.

Take a breath with me, and let’s start.

Xo,

Jody


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