Jan. 14, 2026

Face Your Fears: Guided Meditation for Courage

Face Your Fears: Guided Meditation for Courage

Hey love, it’s Jody Agard.


Fear is part of our human experience, and it can feel overwhelming at times, but today’s meditation will help you meet it with compassion, courage, and strength.


So take a deep breath, and let’s begin.


Love you,

Jody


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