July 28, 2025
Heal & Restore Series: Guided Deep Breathing Meditation for Healing (Female Voice)
Good morning—or whenever this finds you, I’m so glad you’re here.
I’m Jody Agard, and as we wrap up our Heal & Restore series, today’s session brings us back to something beautifully simple: the breath.
Not rushed, not shallow—but intentional, grounding breath that gently reconnects you to your body and your peace.
Let’s return to that quiet place of wholeness, one breath at a time.
Xo
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
