Meditation for Moments of Discomfort (Female Voice) 😬

It’s Jody, and I’m so excited to have you here with me today. 

If you’ve felt a bit off-kilter lately, like you’re on the edge of something new and it’s just a tad or intensely uncomfortable, you’re exactly where you need to be.

Today’s meditation is all about embracing the fact that true change and growth often come with a bit of discomfort. Stepping out of our comfort zones is where the magic happens, where we evolve and transform into our fullest selves.

So, let’s settle in, take a deep breath, and get ready to lean in with grace and courage.

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