June 28, 2025
SLEEP: A Sleep Meditation to Keep Moving Towards Your Goals (Female Voice)

Hey friend, it’s Jody Agard.
We all have big dreams and goals, but sometimes, the path to them doesn’t feel as clear as we’d like. It can feel like we’re pedaling uphill, pushing through challenges, and working hard, only to wonder if we’ll ever make it.
But here's the thing: you’ve got what it takes. Every small choice, every step forward, is part of the bigger journey.
Tonight, I’m here to remind you to keep going, no matter what. We’ll visualize the path ahead, knowing that each step counts, and that the only way through is by moving forward, one pedal at a time.
So, take a deep breath, settle in, and let’s keep moving toward your dreams, together.
Xo, Jody
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