Aug. 19, 2025

SLEEP: A Sleep Meditation to Peace, Balance & Calm

SLEEP: A Sleep Meditation to Peace, Balance & Calm

Hey love,


It’s Jody Agard. If you’re craving peace tonight, this sleep meditation will help you let go of the day and return to balance. No pressure to feel perfect—just a gentle exhale into calm. You deserve deep rest.


With love & light, 

Jody


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