SLEEP: Dream Well and Sleep Deep (Female Voice)

Hey friend, it’s Jody Agard.

Tonight, we’re letting go of the day and sinking into deep, restful sleep. The dreams that come are a reflection of our inner world, so let’s relax, trust, and let our sleep carry us into healing and renewal.

Take a deep breath, feel the comfort of your bed, and let’s drift into peaceful sleep.

Xo, Jody

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