Feb. 17, 2026

SLEEP: The Garden of Solitude: A Sleep Meditation for Inner Peace

SLEEP: The Garden of Solitude: A Sleep Meditation for Inner Peace

Hi friend, it’s Jody Agard.


There’s something sacred about solitude — those quiet moments when it’s just you and your breath. Tonight, we’ll step into that still, peaceful garden inside you and let it restore your spirit.


Xo

Jody


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