Jan. 15, 2026

SLEEP: The Sanctuary Within: Sleep Meditation for Ultimate Calm

Hi friend, Jody Agard here.

There’s a sanctuary inside you—a place of safety and peace. Tonight’s meditation will guide you there so you can rest deeply.

So close your eyes, and let’s begin.

Sweet dreams,

Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices