Episodes

Powerful Affirmations for Wealth and Prosperity  (Female Voice)
Feb. 24, 2025

Powerful Affirmations for Wealth and Prosperity (Female Voice)

Hey, it’s Jody Agard here. Today’s meditation is filled with affirmations to attract wealth and prosperity, opening you to abundance in all forms. So, get comfy, take a deep breath, and let’s welcome prosperity together. Xo, ...

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SLEEP:  A Sleep Meditation for What Truly Matters  (Male Voice)
Feb. 23, 2025

SLEEP: A Sleep Meditation for What Truly Matters (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make...

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A Meditation to Nurture Mental Health  (Female Voice)
Feb. 22, 2025

A Meditation to Nurture Mental Health (Female Voice)

Hey there, it’s Jody Agard. Today, we’re focusing on nurturing your mental health, creating a safe space to rest, restore, and find peace. So, find a cozy spot, take a deep breath, and let’s begin. Xo, Jod Learn more about yo...

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A Meditation for Times of Overstimulation  (Female Voice)
Feb. 21, 2025

A Meditation for Times of Overstimulation (Female Voice)

Hey friend, it’s Jody Agard. In a world that can feel so loud and overwhelming, today’s meditation is here to bring calm and ease, helping you find peace within. So, settle in, breathe deeply, and let’s unwind together. Xo, J...

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SLEEP:  A Sleep Meditation with Calming Affirmations  (Female Voice)
Feb. 20, 2025

SLEEP: A Sleep Meditation with Calming Affirmations (Female Voice)

Hello dear one, it’s Jody Agard. Tonight’s meditation is filled with calming affirmations, wrapping you in peace and comfort as you drift off to sleep. So, get cozy, take a deep breath, and let’s begin. Xo, Jody Learn more ab...

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A Meditation for Healing Your Inner Child  (Female Voice)
Feb. 19, 2025

A Meditation for Healing Your Inner Child (Female Voice)

Hi friend, it’s Jody Agard. Today’s meditation is a gentle journey back to connect with your inner child, bringing love, compassion, and healing to that special part of you. So, get comfy, take a deep breath, and let’s begin....

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SLEEP:  A Sleep Meditation for a Full Heart  (Male Voice)
Feb. 18, 2025

SLEEP: A Sleep Meditation for a Full Heart (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make...

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A Meditation to Remember Who You Truly Are  (Female Voice)
Feb. 17, 2025

A Meditation to Remember Who You Truly Are (Female Voice)

Hey beautiful soul, it’s Jody Agard. Today’s meditation is all about reconnecting with the real you. So, get comfortable, breathe deeply, and let’s uncover that true self that’s always there. Xo, Jody Learn more about your ad...

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SLEEP:  A Sleep Meditation to Release the Day’s Energy  (Male Voice)
Feb. 16, 2025

SLEEP: A Sleep Meditation to Release the Day’s Energy (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make...

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A Meditation to Be Gentle With Yourself  (Female Voice)
Feb. 15, 2025

A Meditation to Be Gentle With Yourself (Female Voice)

Hey, it’s Jody Agard here. Sometimes we’re our own toughest critics. Today’s meditation is a gentle reminder to be kind to yourself, to offer the love and compassion you deserve. So, find a cozy spot, take a deep breath, and ...

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Meditation for Decision Fatigue Relief  (Female Voice)
Feb. 14, 2025

Meditation for Decision Fatigue Relief (Female Voice)

Hi friend, it’s Jody Agard. If you’re anything like me, there are days when decision after decision just leaves you feeling drained. It can feel like there’s no mental space left. Today’s meditation is here to help you let go...

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SLEEP:  A Sleep Meditation to Manifest Desires  (Female Voice)
Feb. 13, 2025

SLEEP: A Sleep Meditation to Manifest Desires (Female Voice)

Hey there, it’s Jody Agard. Tonight, we’re inviting your dreams and desires to take root as you sleep, setting the stage for manifestation. This is your time to align with what you wish to create. So, get cozy, take a deep br...

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Embrace the Now  (Female Voice)
Feb. 12, 2025

Embrace the Now (Female Voice)

Hey beautiful soul, it’s Jody Agard. In this moment, we’re letting go of the past and future, and simply embracing the now. Today’s meditation is all about being fully present, right here, right now. So, settle in, take a dee...

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SLEEP:  A Sleep Meditation for Restorative Breathwork  (Male Voice)
Feb. 11, 2025

SLEEP: A Sleep Meditation for Restorative Breathwork (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make...

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Finding Power in the Pause  (Female Voice)
Feb. 10, 2025

Finding Power in the Pause (Female Voice)

Hi, it’s Jody Agard here. Today’s meditation is about honoring the power of the pause. In this quiet space, we can find strength, clarity, and a sense of peace that’s always there. So, get comfortable, take a deep breath, and...

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SLEEP:  A Meditation to Decompress Before Sleep  (Male Voice)
Feb. 9, 2025

SLEEP: A Meditation to Decompress Before Sleep (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make...

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A Head-to-Toe Calm Meditation  (Female Voice)
Feb. 8, 2025

A Head-to-Toe Calm Meditation (Female Voice)

Hey friend, it’s Jody Agard. Today, we’re giving your entire body some love, from head to toe. We’ll release tension and invite a deep, soothing calm through every part of you. So, get cozy, breathe deeply, and let’s begin. X...

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Powerful Affirmations to Soothe Your Mind  (Female Voice)
Feb. 7, 2025

Powerful Affirmations to Soothe Your Mind (Female Voice)

Hello dear one, it’s Jody Agard. Sometimes, our minds just need a little encouragement, a reminder of peace. Today, we’ll be repeating powerful affirmations to bring calm and ease to your mind. So, get comfortable, take a dee...

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SLEEP:  A Sound Bath Sleep Meditation for Deep Rest  (Female Voice)
Feb. 6, 2025

SLEEP: A Sound Bath Sleep Meditation for Deep Rest (Female Voice)

Hey friend, it’s Jody Agard. Tonight, we’re immersing ourselves in the soothing sounds of a calming sound bath, washing away tension and inviting deep rest. So settle in and let these gentle tones cradle you into sleep. Xo, J...

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Calm Your Body and Mind  (Female Voice)
Feb. 5, 2025

Calm Your Body and Mind (Female Voice)

Hey, it’s Jody Agard. Today’s meditation is all about softening, bringing calm to both body and mind. Let’s take this time to release any tension and find a gentle, peaceful center. So, find a comfortable spot, breathe deeply...

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SLEEP:   A Sleep Meditation to Come Into Calm  (Male Voice)
Feb. 4, 2025

SLEEP: A Sleep Meditation to Come Into Calm (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make...

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A Meditation for Attracting Love Again  (Female Voice)
Feb. 3, 2025

A Meditation for Attracting Love Again (Female Voice)

Hey there, it’s Jody Agard. Today, we’re opening ourselves to the possibility of love—whether it's rekindling love or inviting new love into our lives. This meditation is all about creating space for love to flow. So, find a ...

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SLEEP:  A Soothing Nighttime Lullaby Meditation  (Male Voice)
Feb. 2, 2025

SLEEP: A Soothing Nighttime Lullaby Meditation (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make...

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A Meditation for Divine Surrender  (Female Voice)
Feb. 1, 2025

A Meditation for Divine Surrender (Female Voice)

Hey friend, it’s Jody Agard. Today’s meditation is all about letting go and allowing life to unfold. We’re creating space to release control and embrace divine surrender, trusting that everything is as it should be. So, get c...

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