Episodes

Hey beautiful soul, it’s Jody Agard. Tonight, we’re tapping into the ancient wisdom of the owl—a creature known for its quiet, thoughtful presence. Allow this wisdom to guide you into deep, restorative sleep. Snuggle in, take...

Hey friend, it’s Jody Agard. As our Divine Timing series comes to a close, today is all about staying present. When we’re truly in the moment, we align with the flow of life. We don’t have to force anything—it’s all about bei...

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make...

Hey friend, it’s Jody Agard. Today, we’re shifting gears and sharpening our focus. It’s easy to get distracted, but this meditation will help ground you in clarity and focus. Take a deep breath, and let’s bring that sharp foc...

Hey there, it’s Jody Agard. We can’t carry the weight of yesterday’s self into tonight. In this meditation, we’re releasing old versions of ourselves and forgiving what no longer serves us. Tonight is all about letting go and...

Hey friend, it’s Jody Agard. Trust is at the heart of divine timing. So today, in this next part of our Divine Timing series, we’ll affirm the power of trusting the journey and enjoying the ride—no matter where it leads us. T...

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make...

Hey there, it’s Jody Agard. We all have those days when it feels like the world is asking too much of us. Tonight, we’re going to release the weight of it all and take a soothing journey into deep rest. Get comfortable, take ...

Hey there, it’s Jody Agard. In the flow of life, there’s a deep beauty in letting go of what we can’t control. So today, in this next meditation of the Divine Timing series, we’re learning how to surrender the need to control...

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make...

Hey friend, it’s Jody Agard. In the hustle and bustle of life, we often forget the power of stillness. But, within each of us, there is a quiet, peaceful space just waiting to be noticed. Today, we’re going to gently ease int...

Hey there, it’s Jody Agard. You are worthy of rest, peace, and everything your heart desires. Tonight, we’re embracing that truth—fully, deeply, and without reservation. Take a deep breath, feel your worth, and let’s begin. X...

Hey friend, it’s Jody Agard. I’m so excited to introduce this special Divine Timing series. In these meditations, we’ll explore the power of trusting life’s unfolding, surrendering control, and embracing the flow of everythin...

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make...

Hey friend, it’s Jody Agard. Sleep isn’t just about rest—it’s a powerful time to manifest our dreams and desires. Tonight, you’ll align your energy for peaceful sleep and the manifestation of everything you’re meant to receiv...

Hey there, it’s Jody Agard. Stress can feel heavy, but this meditation will help you release the weight of it. So let’s begin… Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make...

Hey there, it’s Jody Agard. When we speak peace into our lives, we invite it in. Today, we’ll fill our minds with affirmations that will bring calm, balance, and peace to every part of us. Xo, Jody Learn more about your ad ch...

Hey friend, it’s Jody Agard. After a long day, it’s time to melt into calm and healing sleep. Tonight, we’ll release the tension you’re holding and invite deep rest to restore you. Xo, Jody Learn more about your ad choices. V...

Hey there, it’s Jody Agard. In the rush of life, it’s super easy to forget that the stillness we crave is always inside us. Today, we’ll take a moment to reconnect with that inner peace, bringing calm and relaxation to your m...

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make...

Hey there, it’s Jody Agard. Tonight’s meditation will guide you into a space of deep, healing rest, where you can rejuvenate your body and mind. Settle in, take a deep breath, and let’s begin. Xo, Jody Learn more about your a...

Hey friend, it’s Jody Agard. The mind can be loud, but peace is always available to us. Today’s meditation is a simple invitation to quiet the mind and calm the soul—so you can feel refreshed. Take a deep breath, and let’s get still. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adc…

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others j…