Episodes

Find the Quiet Inside Guided Meditation 🌸
May 6, 2024

Find the Quiet Inside Guided Meditation 🌸

Welcome my friend. As you settle in, I invite you to gently close your eyes and take a deep, cleansing breath. Allowing yourself this time to unwind. To reconnect with the quiet wisdom of your heart...it's such a gift to y...

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Calm Your Mind Sleep Meditation 😴
May 5, 2024

Calm Your Mind Sleep Meditation 😴

Slow down now, my friends...and come into the night. It's Evan and I'm so grateful to guide you into deep sleep tonight. This sleep meditation will be especially helpful for you if you find your mind racing and your thoughts...

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Time to Take a Pause Guided Meditation 🌸 πŸͺ·
May 2, 2024

Time to Take a Pause Guided Meditation 🌸 πŸͺ·

Welcome and thanks for joining me today. I'm Jody Agard and I'll be guiding you through today's meditation. I'm truly grateful you're here, ready to take this time for yourself. As we begin, I invite you to gently close your ...

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Deep Sleep in the Clouds With Our New Guide Evan 😴
April 30, 2024

Deep Sleep in the Clouds With Our New Guide Evan 😴

Hello and welcome, I'm excited to share that we've welcomed a new guide, Evan, to our meditation family. Evan is incredibly talented, with a phenomenal voice that's perfect for guiding you through your meditation journey. Ton...

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Law of Attraction Meditation: Focus Your Energy on What You Want πŸ’—πŸ’ž
April 25, 2024

Law of Attraction Meditation: Focus Your Energy on What You Want πŸ’—πŸ’ž

Welcome to your moment of tranquility. I'm your guide, Jody Agard. Whether you're here to unwind, reflect, or simply pause...this is your sanctuary. So, as you settle in, find a comfortable position, and allow the world aroun...

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Release and Surrender Meditation 😌🀲
April 23, 2024

Release and Surrender Meditation 😌🀲

Welcome to this sacred space of wisdom, my friend. I'm your guide, Jody Agard. As you join me today, I invite you to gently close your eyes and take a deep, cleansing breath. Allow yourself to arrive fully in this moment, lea...

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#18 DEEP FULL BODY RELAXATION MEDITATION 😴🌺
April 16, 2024

#18 DEEP FULL BODY RELAXATION MEDITATION 😴🌺

Hello my friend, We’re so excited to share with you that we’ll be adding more meditations here for you soon. We’ll be having new voices and music to give you a wider variety of meditations you can choose from to calm you down...

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#17 MEDITATION FOR MANAGING STRESS - Cultivate Calm & Wellbeing βœ¨πŸ™
Jan. 20, 2024

#17 MEDITATION FOR MANAGING STRESS - Cultivate Calm & Wellbeing βœ¨πŸ™

SUPPORT US ❀️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my Friend! We are so glad you joined us here today for this guided meditation, t...

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#16 RELAX INTO PEACEFUL SLEEP MEDITATION πŸ’€ - Reduce Anxiety and Find Ease 😴
Aug. 27, 2023

#16 RELAX INTO PEACEFUL SLEEP MEDITATION πŸ’€ - Reduce Anxiety and Find …

SUPPORT US ❀️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my Friend! Welcome to Guided Meditation. We invite you to make this Your Place, ...

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#15 DEEP YOGA NIDRA MEDITATION - Relax your Body and Mind completely ✨ - IMMERSIVE GUIDED MEDITATION πŸ™
July 9, 2023

#15 DEEP YOGA NIDRA MEDITATION - Relax your Body and Mind completely …

SUPPORT US ❀️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my friend, for today's episode we will experience a session of Yoga Nidra. This ...

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#14 MORNING MEDITATION FOR GRATITUDE - Gain Clarity and Focus 🌞 - IMMERSIVE GUIDED MEDITATION πŸ™
June 14, 2023

#14 MORNING MEDITATION FOR GRATITUDE - Gain Clarity and Focus 🌞 - IMM…

SUPPORT US ❀️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my friend, and welcome to this immersive morning meditation for cultivating grat...

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#13 GUIDED MEDITATION FOR DEEP & HEALING SLEEP - Restful and rejuvenating 😴 - IMMERSIVE GUIDED MEDITATION πŸ’€
May 29, 2023

#13 GUIDED MEDITATION FOR DEEP & HEALING SLEEP - Restful and rejuvena…

SUPPORT US ❀️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 Hello my friend, and welcome to this immersive meditation for deep sleep and healing. ...

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#12 OVERCOME ANGER & RESENTMENT - Gain Stability and Peace πŸ’« - IMMERSIVE GUIDED MEDITATION πŸ§˜πŸΌβ€β™€οΈ
May 18, 2023

#12 OVERCOME ANGER & RESENTMENT - Gain Stability and Peace πŸ’« - IMMERS…

SUPPORT US ❀️ Patreon: https://patreon.com/GuidedMeditationCommunity PayPal: https://www.paypal.com/donate/?hosted_button_id=GTA23P6TW7F82 We are so glad you joined us for this meditation that is made for you as a tool to rel...

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#11 RELEASE LIMITING BELIEFS - Reach Your Full Potential πŸ™Œ - IMMERSIVE GUIDED MEDITATION πŸ₯°
May 1, 2023

#11 RELEASE LIMITING BELIEFS - Reach Your Full Potential πŸ™Œ - IMMERSIV…

Welcome to this guided meditation. This meditation practice was made with the intention to give you some tools for releasing limiting beliefs that may block your path of growth or may be holding you back in some areas of life...

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#10 QUALITY SLEEP MEDITATION - Wake up Refreshed & Recharged πŸ˜΄πŸŒ™ - IMMERSIVE GUIDED MEDITATION πŸ’–
April 23, 2023

#10 QUALITY SLEEP MEDITATION - Wake up Refreshed & Recharged πŸ˜΄πŸŒ™ - IMM…

If you have trouble falling asleep or wake up throughout the night because of stress that's left in your body and mind after a hectic day. This can be a very useful tool for you. Mindfulness is a meditation technique based on...

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#9 ANXIETY RELIEF MEDITATION - Let go of Stress, Worries & Tension πŸ™πŸ’« - IMMERSIVE GUIDED MEDITATION πŸ’–
April 15, 2023

#9 ANXIETY RELIEF MEDITATION - Let go of Stress, Worries & Tension πŸ™πŸ’«β€¦

No one is spared from feeling bad or worried from time to time, and there is no shame in talking about it. Anxiety is a tricky and common feeling, sometimes it can feel unbearable. This guided meditation is made with care and...

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#8 DEEPEST SLEEP MEDITATION - FALL ASLEEP FAST AND WITH EASE πŸ˜΄πŸ›οΈ - IMMERSIVE GUIDED MEDITATION πŸ’–
Feb. 20, 2022

#8 DEEPEST SLEEP MEDITATION - FALL ASLEEP FAST AND WITH EASE πŸ˜΄πŸ›οΈ - IM…

This meditation is made for you with love. As a tool for you to fall asleep fast and with ease. Let our guided meditation become a part of your evening routine, for a tranquil sleep which will make you wake up totally refresh...

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#7 HEAL, BALANCE & CLEANSE YOUR CHAKRA SYSTEM πŸ”΄πŸŸ πŸŸ‘πŸŸ’πŸ”΅πŸŸ£βšͺ️ - IMMERSIVE GUIDED MEDITATION πŸ™
Feb. 5, 2022

#7 HEAL, BALANCE & CLEANSE YOUR CHAKRA SYSTEM πŸ”΄πŸŸ πŸŸ‘πŸŸ’πŸ”΅πŸŸ£βšͺ️ - IMMERSIVE GU…

Open, heal, cleanse and balance your entire chakra system with this guided meditation. Fall into trance and self hypnosis. Release blockages in your nervous system, get new energy. Heal your body, cleanse and detoxify your en...

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#6 INCREASE AWARENESS & ENJOY THE PRESENT MOMENT - IMMERSIVE GUIDED MEDITATION πŸ™πŸ§˜πŸΌβ€β™€οΈ
June 7, 2021

#6 INCREASE AWARENESS & ENJOY THE PRESENT MOMENT - IMMERSIVE GUIDED M…

In this meditation we will practice being in the now, exactly as it is. And invite you to a more mindful living. We will use some ancient and very effective methods of noticing and releasing to gain awareness of our thoughts,...

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#5 NEW ENERGY & CALM MIND - QUICK IMMERSIVE GUIDED MEDITATION πŸ™
March 14, 2021

#5 NEW ENERGY & CALM MIND - QUICK IMMERSIVE GUIDED MEDITATION πŸ™

This quick guided meditation will help you to get new energy and calm your mind. You can use this meditation whenever you need a mindul break to release stress and tension. By practiting mindful breathing you will come back t...

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#4 FALL ASLEEP FAST AND DEEP - 20 MINUTE IMMERSIVE GUIDED MEDITATION πŸ™
Jan. 30, 2021

#4 FALL ASLEEP FAST AND DEEP - 20 MINUTE IMMERSIVE GUIDED MEDITATION πŸ™

Hello my friend! πŸ’– This meditation practice was made with the intention to give you tools to fall asleep fast and deep. Whether you have trouble falling asleep or if you just want to improve the quality of your sleep, this me...

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#3 BODY HEALING & CLEANSING - 15 MINUTE IMMERSIVE GUIDED MEDITATION πŸ™
Jan. 24, 2021

#3 BODY HEALING & CLEANSING - 15 MINUTE IMMERSIVE GUIDED MEDITATION πŸ™

Join us in this guided meditation practice where we will invite ease into our bodies. Cleanse and release negative energy to let our bodies natrually heal. We would love to hear from you, and all of your ideas are welcome! I...

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#2 FOCUS & STRESS RELIEF - 15 MINUTE IMMERSIVE GUIDED MEDITATION πŸ™
Jan. 24, 2021

#2 FOCUS & STRESS RELIEF - 15 MINUTE IMMERSIVE GUIDED MEDITATION πŸ™

Join us on the beach for a calming and stress relieving breathing pratice. This meditation will help you to take a step back and become the overserver by taking control over your breath and your mind. We would love to hear fr...

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#1 RELAXATION & GROUNDING - 10 MINUTE IMMERSIVE GUIDED MEDITATION πŸ™
Jan. 24, 2021

#1 RELAXATION & GROUNDING - 10 MINUTE IMMERSIVE GUIDED MEDITATION πŸ™

Join us for this simple yet powerful mindfulness meditation practice. Become solid and stable as a mountain through this immersive guided meditation. This calming practice will help you to clear the clutter inside and to find...

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